Insomnia and other disorders

Insomnia is linked to a number of physical and mental health disorders. Ongoing lack of sleep increases your risk of health conditions such as high blood pressure, heart disease, diabetes and chronic pain. Some medications, including over-the-counter medications, also can contribute to insomnia.

If you have a condition or medication that's linked to insomnia, talk to your doctor about how best to manage these along with sleep problems. Insomnia is unlikely to get better without treatment.